Peruvian Style Roasted Turkey Breast Review and Recipe
BrineThis is my favorite Citrus Brine... Brining your turkey will leave you with moist and tender meat. This recipe is for a full breast. Double the recipe for a full…
Family, Health and Fitness, Diet
Citrus Brine for Whole Turkey or Turkey Breast
Turkey is in the brineUse for a Fresh or Frozen, Turkey or Turkey BreastThis is a simple to make and use Citrus Brine that I have used for absolutely yearsYou…
The Joe Rogan Experience #1439 – An interview with Michael Osterholm
Michael Osterholm is an internationally recognized expert in infectious disease epidemiology. He is Regents Professor, McKnight Presidential Endowed Chair in Public Health, the director of the Center for Infectious Disease…
Benefits of a Ketogenic Diet
The Ketogenic diet refers to a form of dieting where high fats, adequate protein and low carbs are consumed. Its aim is to deplete the body's glycogen reserves so that…
Keto Diet Benefits
Recently, the keto diet has become extremely popular for its health benefits such as weight loss and preventing disease. The keto diet can be hugely beneficial, but how does it…
3 Benefits of the Ketogenic Diet – Get the Body and Brain you Want
Keto is everywhere; it's the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto…
7 Benefits of The Keto Diet
When you hear about the ketogenic diet, the first thing that could come to your mind is what makes it as good as people say. The answer is that there are…